Breast Enhancement in natural way

From ancient times, women have been concerned about the shape and size of their Breasts. Too much of the woman's self-confidence is associated with her breasts.

It is indeed a painful experience when a woman is not praised for her beauty and is ignored just because she is not having a big and toned pair of breasts.

Due to this connection, women all over the world are trying to improve the size and tone of their bust so that they would become more appealing. With age sagging of breasts can reduce your confidence. So we give treatment for Breast enhancement.

Ayurvedic medicine and Yoga can be helpful in achieving this goal.

It includes massage, exercises, Yoga and some dietary changes for this

• Massage with ayurvedic oils like Shriparni oil can help in breast tightening and toning.

• Exercise:
  - Arm Circles
  - Chest press
  - wall Push ups

• Food:
  - Milk
  - Fenugreek
  - Fennel seeds
  - Flax seeds
  - Soyabean
  - Nuts

• Yogasanas for Breast enhancement:
  - Bhujangasan
  - Ushtrasan
  - Dwikonasan
  - Dhanurasan
  - Vrikshasan
  - Gomukhasan

• Ayurvedic Medicine: :
  - It includes some natural medicines which help in enhancing breast.

Practicing yoga makes your breasts firmer, stronger and more shapely. So, with regular practice of yoga asanas, you can increase the size of your breasts over a period.